About Resonance Performance Solutions

At Resonance Performance Solutions we love to help people get back to living the life they deserve. Which means a life free from painkillers, where you don’t have to worry about bothering the doctor, and can do and enjoy all of the things you love, without the fear of pain holding you back.

When something like chronic pain strikes in your knee, lower-back, neck or shoulders, or if you experience an injury from sport or exercise - we know it’s very tempting to leave it and hope it’ll simply “go away on its own” with time and rest… That you’ll wake up someday and like “magic”, it’ll be as if it never happened in the first place - but that’s usually not the case, and often the pain ends up worse than it was when it first started.

We also know it’s very easy to reach into the back of the cupboard for the painkillers, and take them whenever pain strikes so it eases off fast - but all those painkillers are no good for your health long-term, and do nothing but mask the pain instead.

Or, maybe you’re left feeling confused, even skeptical because you’ve sought advice from other healthcare professionals, or a physical therapist in the past, and nothing they seemed to say or do helped.
Tom Tardif
Tom Tardif

PT, DPT, PRC, CSCS, CIDN, Pn1
Founder/Doctor of Physical Therapy
Resonance Performance Solutions
612-208-3057 Ext. 1

Can You Relate?

If that sounds like you, you’re not alone. At the Resonance Performance Solutions we hear this all the time… In fact people who come to see us have often:

Thought the pain would go away on it’s own - but it didn’t

Paid several visits to the Doctor, only to be told to “rest” and “take some painkillers” - then weeks later go back to see the Doctor again, only to be prescribed MORE rest, and an even stronger dose of painkillers

Been put on a month long waiting list after being referred to see another physical therapist, then when after waiting so long to be seen - were given a sheet of exercises, which did nothing to ease the pain quick, if at all

Tried a few YouTube exercises, but those exercises either didn’t do a thing or aggravated the pain making it 10 times worse

Thought it would be a good idea to rest because the pain was so bad, but all that did was make the area even more stiff and tight

Been told by a family member or friend that “everybody gets aches and pains as they get older” - making it easy to accept it’s “just a part of life”

Any of those sound familiar?

If any of these have happened to you - we would love to help you by inviting you to book a call to talk with one of our physical therapists at our Physical Therapy Clinic in Shoreview MN to find out what can be done to help you. The fact that you’ve tried any or all of these things already, like many people we see, is actually a GOOD THING because when you know what doesn’t work - you are closer to finding the thing that does!

Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complementary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.

Founded by Dr. Tom Tardif

Tom Tardif is a husband, father of two, and a Doctor of Physical Therapy in Shoreview, MN. He specializes and uses a treatment philosophy that recognizes body asymmetry and is a whole body approach that allows him to integrate his services with other health professionals to maximize positive outcomes for people just like you! He uses techniques that influence the behavior of the respiratory and nervous system to positively affect conditions from head to toe including back pain, neck pain, jaw pain, headaches, hip/pelvis pain, knee pain, foot/ankle pain, anxiety, sleep, stress, and much more. Tom has been helping people just like you for years who want to keep active and love to be healthy so they can get the most enjoyment out of life for many years to come! He believes people should have exceptionally better access to great care to help them stay active, mobile and free from painkillers.

If you would like to know how the Physical Therapy team at Resonance Performance Solutions can help you live with less pain and get back to feeling great again - we invite you to start with a completely free, no-obligation, risk free appointment at our clinic in Shoreview:
Note: This Free Discovery Session is something that we offer to people who are very nervous or sceptical about Physical Therapy - unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free discovery session so that we can work with you to find out what is wrong and what can be done - without any financial risk on your part.

We Love To Help People:

Keep active
so you can run after your kids all day, take your grandchildren to the park with ease and enjoy a nice round of golf, run or walk anytime that suits you
Stay free from pain-killers
so you’re not always reaching in the cupboard for painkillers to ease the pain whenever it strikes - PLUS they’re no good for your long-term health anyway, and don’t actually do anything to fix the problem, just mask it
Avoid dangerous surgery
we’ll help you get to the root-cause of what’s going on quick - often inside 20 minutes, so you don’t have to get to the point of having to face surgery to fix it
Find out what's wrong
we’ll help give you peace of mind and ensure that your problem is “corrected” and “healed” properly - and we will provide you with the perfect set of exercises that will speed up your recovery
Get more enjoyment out of life
so you can enjoy quality time with family and friends that aches and pains can steal from you, and finally get a good night sleep without tossing and turning trying to find that one position that feels right

Basically, we love to help people get back to living life free from the curse of chronic pain...

If you want to know what it costs - and what availability we have at our physical therapy clinic in Shoreview then please just click the button below and complete the short form:

What Other People Just Like You Are Saying About Resonance Performance Solutions

Stephani
Stephani

Stephani overcame back pain and is now going on bike rides without fear of pain.​
Kenton
Kenton

Kenton P. reduced knee pain and is back to training for the Twin Cities Marathon.
Megan
Megan

Megan overcame years of back pain and is now back to her active life with her 4 kids!
Contact us for a free consultation.
MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.